Taco Soup

Ingredients:

1 lb. Lean ground beef
½ onion, chopped
1 small can green chilis, undrained
1 can each of pinto, kidney and black beans, undrained
1 can chopped stewed tomatoes, undrained, (you may have to chop them yourself)
1 can Rotel, undrained
1 can kernel corn, undrained
1 pkg. Hidden Valley Ranch Dressing mix (dry)
1 pkg. Taco seasoning mix
1 ½ cups water

Brown 1 lb. of the lean ground beef. Add the rest of the ingredients and simmer for at least 20 minutes. Optional - serve with some shredded cheese and oyster crackers.

Makes about 12 cups. Great to freeze and reheat!

3 points per cup (Weight Watchers)

Beef Taco Bake

This is one recipe that my kids will actually eat. 

They've even thanked me for the great dinner afterwards!

Ingredients:
1lb lean ground beef
1 low sodium taco seasoning packet
cayenne pepper (optional)
1 can (10 3/4oz) Campbells Healthy Request Condensed Tomato Soup
1 can black beans drained or undrained
1 cup of your favorite salsa
1/2 cup skim milk
4-6 of your favorite flour tortillas (cut into 1"pieces)
1 cup shredded mexican blend cheese
Reduced fat sour cream

1. Brown meat and pour off fat in a large pan (can do this the day before)
2. Add soup, beans, taco packet, cayenne pepper, salsa, milk, tortillas and 1/2 the cheese
3. Mix and spoon into casserole dish
4. Cover and bake at 400 degrees for 30 minutes or until hot
5. Sprinkle remainder of cheese over top
6. Serve with sour cream

Thanks Debi! We still keep this in our rotation.